Chicken Berry Salad

This recipe uses three kinds of fresh berries and your choice of mixed salad greens, all tossed together with grilled chicken and a special honey mustard dressing. This is my favorite summer salad - I make it for company all the time! And it is very pretty!

Step: 1

In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water; set aside.

Step: 2

Preheat the grill for high heat.

Step: 3

Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.

Step: 4

In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat.

Per Serving: 378 calories; protein 19.1g; carbohydrates 14.9g; fat 27.2g; cholesterol 43.1mg; sodium 267.2mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sweetness can will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.