Best Salad Recipe

Chicken of the Pea (Vegan Tuna)

Based on the delicious Luhv’s vegan tuna from Philadelphia. Serve on your favorite crackers or sandwich.

INGRIDIENT

2 (15 ounce) cans garbanzo beans, drained and rinsed

2 stalks celery, chopped

¼ red onion, chopped

6 tablespoons vegan mayonnaise (such as Follow Your Heart® Vegenaise®)

2 tablespoons nutritional yeast

1 tablespoon sea salt

1 tablespoon garlic powder

1 tablespoon olive oil

1 tablespoon pickle juice

1 tablespoon apple cider vinegar

¼ lemon, juiced

1 teaspoon ground paprika

¼ teaspoon crumbled dried nori (seaweed)

¼ teaspoon seafood seasoning (such as Old Bay®)

2 dashes hot sauce

1 pinch cayenne pepper

1 pinch dried dill weed

DIRECTION

Step: 1

Use a potato masher to crush garbanzo beans in a large mixing bowl. Add celery, onion, vegan mayonnaise, nutritional yeast, salt, garlic powder, olive oil, pickle juice, vinegar, and lemon juice. Season with paprika, nori, seafood seasoning, hot sauce, cayenne pepper, and dill. Mix thoroughly. Refrigerate until serving.

NUTRITION FACT

Per Serving: 164 calories; protein 4.8g; carbohydrates 19.8g; fat 7.7g; sodium 974.6mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you can have it for breakfast . The sugar can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.

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