Awesome refreshing salad! I usually double this and it is always devoured! Have used this recipe for 25 years. Hold off on cutting the avocado until just before serving.
Step: 1
Combine lettuce, chicken, black olives, green bell pepper, red bell pepper, and red onion together in a bowl; cover with plastic wrap and refrigerate until chilled, about 30 minutes.
Step: 2
Mix oil, red wine vinegar, lemon juice, sugar, salt, pepper, and garlic in a container with lid; cover and shake until well combined. Refrigerate until chilled, about 30 minutes.
Step: 3
Mix avocado into salad. Shake dressing and drizzle over salad; toss lightly.
Per Serving: 422 calories; protein 17g; carbohydrates 16.8g; fat 33.4g; cholesterol 39.4mg; sodium 945.4mg.
Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sugar can will give you enough energy for the day and make body fit with your get sugar producer cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.