Chicken Salad Spread

The chicken salad is quick and easy. If you want a little ‘zip’, add a few drops of hot sauce to the mixture! Serve on lettuce as a salad or on bread as a sandwich.

Step: 1

Combine the chicken meat, celery, mayonnaise, onion powder and sweet pickles.

Per Serving: 145 calories; protein 15.3g; carbohydrates 7.4g; fat 5.6g; cholesterol 43.4mg; sodium 475.9mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sweetness in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.