Chicken Salad with Apples, Grapes, and Walnuts

I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn’t find a recipe that I liked so I played around and came up with this. It is delicious!

INGRIDIENT

DIRECTION

Step: 1

Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.

Step: 2

Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.

NUTRITION FACT

Per Serving: 307 calories; protein 17.3g; carbohydrates 10.8g; fat 22.7g; cholesterol 41.5mg; sodium 127.5mg.

Fruit salad is morely of the nicest salads to make . It is more in fibre and water produce . As fruits can make natural sweetness , you can have it for eat in mornings . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.

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