Chickpea Salad

A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.

INGRIDIENT

DIRECTION

Step: 1

In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.

NUTRITION FACT

Per Serving: 127 calories; protein 4.1g; carbohydrates 26.7g; fat 0.9g; sodium 221.1mg.

Fruit salad is morely of the nicest salads to produce . It is more in body delight and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.

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