Chinese Chicken Salad II

This is a crisp lettuce salad with a zippy sweet and sour dressing. Always a hit at a gathering, but doesn’t store well. Very quick to prepare at the last minute.

Step: 1

In a small bowl, whisk together the oil, vinegar, sugar, salt, pepper, and poppy seeds, and set aside. Wash lettuce and tear into bite-sized pieces. To a large bowl, first add the lettuce, then the onions, water chestnuts, and chicken. Just before serving, top with the almonds, noodles and dressing, and toss lightly.

Per Serving: 335 calories; protein 9.2g; carbohydrates 23.6g; fat 24.1g; cholesterol 11.7mg; sodium 219.5mg.

Product salad is one of the nicest salads to make . It is high in fibre and water produce . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.