Chinese Chicken Salad III

This is one of my favorite salads. It tastes so good you wouldn’t even suspect it’s low-fat. Wonton wrappers (or skins) can be found in the deli or produce section of most supermarkets.

Step: 1

To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar, and sesame oil.

Step: 2

Grill or broil the chicken breasts until cooked, about 10 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Cool and slice.

Step: 3

Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray; arrange shredded wontons in a single layer and bake until golden brown, about 20 minutes. Cool.

Step: 4

In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.

Per Serving: 393 calories; protein 34.1g; carbohydrates 41.9g; fat 10.3g; cholesterol 69.1mg; sodium 772.3mg.

Product salad is morely of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.