Chinese-Style Broccoli Salad

This is a refreshing and light tasting broccoli salad. Try sprinkling a few sesame or pumpkin seeds on top for a little extra crunch!

Step: 1

Separate broccoli into bite-sized florets. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise.

Step: 2

Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Add broccoli and boil quickly for 1 minute; plunge into cold water to set color; drain and place on platter or in a bowl.

Step: 3

In a small bowl combine soy sauce, vinegar, sesame oil, 1/4 teaspoon salt and sugar. Pour mixture over broccoli, toss. This salad can be served hot or cold, your choice!

Per Serving: 188 calories; protein 4.6g; carbohydrates 13.8g; fat 14.2g; sodium 2204.6mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.