Chopped Brussels Sprout Salad

Don’t be scared of raw Brussels sprouts - they are delicious!

Step: 1

Whisk shallot, vinegar, oil, Dijon mustard, honey, salt, and pepper together in a small bowl.

Step: 2

Place Brussels sprouts, apples, cranberries, almonds, sunflower seeds, and pumpkin seeds in a bowl; pour vinegar mixture over and toss to combine.

Per Serving: 230 calories; protein 6g; carbohydrates 22.2g; fat 14.8g; sodium 258.7mg.

Fruit salad is one of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.