Cinco De Mayo Salad

This salad is a fixture at my annual Cinco De Mayo party and is delicious with bar-b-que year-round. Salud!

Step: 1

Place cilantro, yogurt, red wine vinegar, 1/4 cup Parmesan cheese, shallots, anchovies, jalapeno, and lemon juice in a blender; blend until smooth.

Step: 2

Slowly drizzle olive oil into the yogurt mixture while blending until oil is emulsified; season with salt and black pepper. Cover and refrigerate 3 hours to overnight.

Step: 3

Toss salad greens, grape tomatoes, black beans, red bell pepper, corn, croutons, and 1 tablespoon Parmesan cheese together in a large bowl.

Step: 4

Pour dressing over salad and toss to coat.

Per Serving: 288 calories; protein 6.9g; carbohydrates 18g; fat 22.4g; cholesterol 4.1mg; sodium 249.2mg.

Fruit salad is morely of the easiest salads to make . It is high in body delight and water content . As fruits can make natural sweetness , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.