Cinnamon-Curry Tuna Salad

A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d’oeuvres, it also makes a great sandwich or snack.

Step: 1

In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.

Per Serving: 102 calories; protein 16.3g; carbohydrates 3.2g; fat 2.5g; cholesterol 19.8mg; sodium 145.6mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.