Citrus Salad

Fresh summer fruit and lettuce salad made fast and easy.

Step: 1

Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.

Per Serving: 117 calories; protein 2.5g; carbohydrates 21.6g; fat 3.8g; sodium 300.1mg.

Product salad is one of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.