Clean Orange-Fennel Salad

A light, refreshing raw salad with oranges, onions, and fennel bulb full of vitamins, which makes a great appetizer during the winter months.

Step: 1

Slice a little piece off the top and bottom of the oranges so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking off too much of the fruit. Slice oranges horizontally and arrange on a serving platter.

Step: 2

Combine olive oil, white wine vinegar, and orange juice in a bowl. Season dressing with rosemary, salt, and pepper. Add cubed fennel and toss in the dressing. Arrange fennel on the orange slices. Layer onion rings on top of the fennel and sprinkle with dressing. Season with pepper and garnish with fennel fronds.

Per Serving: 167 calories; protein 1.3g; carbohydrates 9.6g; fat 14.2g; sodium 71mg.

Product salad is one of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.