Cold Beet Salad

This grated beet wonder will be sure to spice up any meal. This is a sweet and savory salad with a fine crunch form the walnuts. This recipe can be a little messy to work with because the boiled beets tend to dye everything red, so be sure that you are equipped with an apron.

Step: 1

Place the beets into a large saucepan with enough water to cover the beets by 1 inch. Bring to a boil. Reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 40 minutes; drain. Chill beets in refrigerator until cool enough to handle.

Step: 2

Peel the beets and grate into a large bowl. Stir the prunes, walnuts, and pickle with the beets. Add the mayonnaise and stir until all the ingredients are evenly coated. Chill completely before serving.

Per Serving: 195 calories; protein 3.1g; carbohydrates 17.5g; fat 13.8g; cholesterol 3.5mg; sodium 258.9mg.

Fruit salad is one of the nicest salads to produce . It is more in body delight and water produce . As fruits can make natural sugar , you can have it for eat in mornings . The sugar can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.