Cold Tortellini Salad

This is my most requested dish to bring to a potluck. It is not overly spicy and vegetarians just love this. You can add more cheese and seasonings if desired. This salad has been passed around the world and is always well received.

Step: 1

Fill a large pot with lightly salted water and bring to a rolling boil; stir in tortellini and return to a boil. Cook uncovered, stirring occasionally, until the tortellini float to the top and the filling is hot, 6 to 7 minutes.

Step: 2

Meanwhile, slice each artichoke heart lengthwise into 8 pieces; set aside.

Step: 3

Drain tortellini and transfer to a large bowl. Cool to room temperature, 5 to 10 minutes.

Step: 4

Add broccoli, cauliflower, mozzarella, Parmesan, green and black olives, Italian seasoning, salt, and pepper; mix until ingredients are evenly distributed. Stir in Italian dressing. Cover and refrigerate, 8 hours to overnight.

Per Serving: 477 calories; protein 19.4g; carbohydrates 42.6g; fat 27.1g; cholesterol 44.6mg; sodium 1864.1mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.