Colorful Kale and Spinach Salad and Homemade Dressing

I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.

Step: 1

Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.

Step: 2

Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Per Serving: 228 calories; protein 3g; carbohydrates 12.7g; fat 19.3g; sodium 147.3mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.