Cool Summer Salad

With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I’m not sure where it came from, but boy was it a hit!

INGRIDIENT

DIRECTION

Step: 1

Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.

Step: 2

Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.

NUTRITION FACT

Per Serving: 314 calories; protein 5.5g; carbohydrates 21.3g; fat 24.4g; cholesterol 9.9mg; sodium 342.7mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.

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