A great summer salad for buffets or as a meal on its own.
Step: 1
Place bulgur in a large bowl, and pour the boiling water and olive oil over it. Stir, cover, and let stand for 15 to 20 minutes.
Step: 2
When all of the water has been absorbed and the bulgur is tender, stir in the lemon juice, cucumber, green onions, parsley, and mint. Season with coriander, ginger, salt and pepper. Garnish with shrimp.
Per Serving: 312 calories; protein 20.5g; carbohydrates 33.7g; fat 11.9g; cholesterol 136.5mg; sodium 472.4mg.
Product salad is morely of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sugar , you must have them for eat in mornings . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.
Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.