Corn and Black Bean Salad

If you like ‘southwest cuisine’ you will love this.

Step: 1

In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.

Step: 2

In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.

Per Serving: 214 calories; protein 7.5g; carbohydrates 28.6g; fat 8.4g; sodium 805mg.

Product salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.