Couldnt Be Easier Three-Bean Salad

Perfect recipe for those who enjoy eating delicious food more than preparing it! Letting the frozen vegetables thaw instead of cooking them cuts down on the prep time and helps keep them crisp. Feel free to mix and match with different types of beans; I’ve also used garbanzo beans, white beans, black-eyed peas, and kidney beans in this recipe.

Step: 1

Combine green beans, lima beans, red beans, red bell pepper, and onion in a large bowl with a tight-fitting lid.

Step: 2

Mix together canola oil, apple cider vinegar, sugar, garlic powder, salt, and black pepper in a small bowl. Pour mixture over bean mixture. Seal lid and shake bowl until evenly coated. Refrigerate for 24 hours or until all ingredients are completely thawed. Shake well before serving.

Per Serving: 124 calories; protein 3.9g; carbohydrates 16g; fat 4.9g; sodium 161.4mg.

Product salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.