Couscous and Cucumber Salad

Encourage guests to squeeze the juice from the lemon wedges on to the salad.

INGRIDIENT

DIRECTION

Step: 1

In a medium saucepan, bring 1 3/4 cup water to a boil. Stir in couscous; cover. Remove from heat; let stand, covered, 5 minutes. Cool to room temperature.

Step: 2

Meanwhile, in a medium bowl combine oil, lemon juice, salt and pepper. Stir in cucumber, green onion, parsley, basil and couscous. Mix well and chill for at least 1 hour.

Step: 3

Line a plate with lettuce leaves. Spoon couscous mixture over leaves and garnish with lemon wedges.

NUTRITION FACT

Per Serving: 142 calories; protein 4g; carbohydrates 24.6g; fat 3.6g; sodium 227.2mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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