Cranberry Grape Salad

Four types of fruit in a creamy salad mixture will be certain to liven up your holiday table! Green grapes may be used in place of red – or use both!

Step: 1

In a medium bowl, mix together cream cheese, thawed frozen whipped topping and walnuts.

Step: 2

Thoroughly blend cranberries in a food processor.

Step: 3

Mix cranberries into cream cheese mixture. Gently fold in sugar and heavy cream. Stir in mandarin oranges, pineapple chunks and grapes. Chill in the refrigerator approximately 1 hour before serving.

Per Serving: 190 calories; protein 2.8g; carbohydrates 9g; fat 16.7g; cholesterol 41mg; sodium 49.9mg.

Product salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the salads that may get weight loss.