I make this salad all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it’s delicious! Garnish with frosted cranberries and mint leaves, if desired. For frosted cranberries, wet cranberries with water, and roll in sugar.
Step: 1
In a medium bowl, combine cranberries, apple, celery, grapes, raisins, walnuts, sugar, cinnamon, and yogurt. (I chop cranberries in a food processor, and it works great). Toss to coat. Cover, and chill 2 hours. Stir just before serving.
Per Serving: 75 calories; protein 1.7g; carbohydrates 14g; fat 2g; cholesterol 0.9mg; sodium 21.6mg.
Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits can make natural sweetness , you must have it for breakfast . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.