Creamy Chicken Salad

Chicken salad made with whipping cream and smoked almonds.

INGRIDIENT

DIRECTION

Step: 1

Whip cream to soft peaks. Chop almonds in food processor. Shred chicken or chop finely.

Step: 2

In a large bowl combine the cream, almonds, chicken, mayonnaise, tarragon, salt and pepper. Mix well and serve.

NUTRITION FACT

Per Serving: 175 calories; protein 11.5g; carbohydrates 1.8g; fat 13.7g; cholesterol 32.9mg; sodium 78.3mg.

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Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.

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