This cucumber salad makes a nice crunchy side dish that pairs wonderfully with summer grilling.
Step: 1
Place cucumbers into a large bowl with a lid, mix in 1 tablespoon salt, and cover. Refrigerate to let salt draw out excess moisture, 2 to 3 hours. Drain liquid and squeeze as much moisture as possible out of cucumbers; transfer to a large salad bowl.
Step: 2
Mix cider vinegar, evaporated milk, vegetable oil, 2 teaspoons salt, and black pepper in a jar, shaking it to thoroughly combine. Pour dressing over cucumbers and stir in onion. Refrigerate at least 4 hours (overnight for better flavor).
Per Serving: 78 calories; protein 2.3g; carbohydrates 7.1g; fat 4.5g; cholesterol 5.5mg; sodium 1187.7mg.
Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sugar , you must have it for breakfast . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.