Crisp Apple and Sausage Salad

This hearty and flavorful salad is easy to prepare and great served over warm laffa bread for a complete meal. While my favorite version contains a tasty gourmet chicken and apple sausage, any smoked sausage such as kielbasa will do. Enjoy!

Step: 1

Place 2 teaspoons olive oil in a skillet and heat over medium heat. Stir in the sausage; cook until browned, about 5 minutes. Set aside to cool.

Step: 2

Place the apple slices in a bowl, and sprinkle with 1 tablespoon lemon juice. Set aside.

Step: 3

To make the dressing, whisk together 1/3 cup olive oil, Dijon mustard, 1/3 cup lemon juice, salt, and pepper in a bowl until creamy.

Step: 4

Place the field greens and arugula leaves in a salad bowl; toss together. Mix in the red onion, pecans, blue cheese, and apple slices. Pour the lemon dressing over the salad mixture, and toss to coat evenly. Add the sausage, and toss again.

Per Serving: 350 calories; protein 12.9g; carbohydrates 10.7g; fat 29g; cholesterol 43.9mg; sodium 771.9mg.

Product salad is morely of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.