Cucumber and Pea Salad

Cucumbers meet peas in this creamy side dish garnished with finely chopped walnuts and basil leaves.

INGRIDIENT

DIRECTION

Step: 1

Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add peas and cook uncovered until bright green, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.

Step: 2

Whisk Greek yogurt, olive oil, and lemon juice together in a bowl. Add parsley, 1/4 cup basil, salt, and pepper. Stir in baby peas and cucumbers. Garnish with remaining basil and walnuts.

NUTRITION FACT

Per Serving: 180 calories; protein 6.3g; carbohydrates 16.5g; fat 11g; cholesterol 5.6mg; sodium 46.5mg.

Product salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you must have them for eat in mornings . The sugar in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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