Cucumber, Mango, and Black Bean Salad

This is an easy and delicious salad. Perfect for a cookout.

INGRIDIENT

DIRECTION

Step: 1

Place black beans, cumin, and water in a microwave-safe bowl; heat in microwave on high for 1 minute. Mix mango, cucumber, jalapeno pepper, cilantro, lime juice, salt, and black pepper together in a bowl; stir in black beans. Serve immediately or chill in refrigerator before serving.

NUTRITION FACT

Per Serving: 91 calories; protein 4.8g; carbohydrates 18.3g; fat 0.4g; sodium 274.6mg.

Product salad is one of the nicest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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