Curried Chicken and Rice Salad

This is a crunchy chicken and rice salad with an East Indian influence.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well, cover and refrigerate until chilled. Sprinkle with pine nuts before serving.

NUTRITION FACT

Per Serving: 392 calories; protein 17.4g; carbohydrates 33.8g; fat 20.6g; cholesterol 55.3mg; sodium 227mg.

Fruit salad is morely of the easiest salads to produce . It is more in fibre and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sweetness in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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