Danas Taco Salad

This is my health-oriented twist to my Aunt Linda’s recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.

INGRIDIENT

DIRECTION

Step: 1

Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.

Step: 2

Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the

Step: 3

mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.

Step: 4

Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.

NUTRITION FACT

Per Serving: 584 calories; protein 25.7g; carbohydrates 55.6g; fat 31.1g; cholesterol 41.9mg; sodium 2057.3mg.

Product salad is one of the nicest salads to make . It is more in body delight and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.

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