Detox Salad

When you’re detoxing, or just want something tasty.

Step: 1

Mash the cottage cheese and garlic with a fork in a small mixing bowl until smooth. Add the cider vinegar, walnut oil, and salt and pepper; mix to blend, then set aside.

Step: 2

Arrange the Belgian endive leaves onto two plates in a circle with the tips pointing out. Place the apple into the center of the plates, then sprinkle with watercress, walnuts, and blue cheese. Top with the cottage cheese dressing to serve.

Per Serving: 371 calories; protein 9.9g; carbohydrates 18.6g; fat 30.9g; cholesterol 12.7mg; sodium 267.1mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you must have it for breakfast . The sugar can will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.