Easy Black Bean Taco Salad

Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives.

Step: 1

Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.

Step: 2

Place black beans into a saucepan and bring to a simmer over medium heat.

Step: 3

Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.

Per Serving: 1039 calories; protein 47.2g; carbohydrates 83.7g; fat 58.6g; cholesterol 143.8mg; sodium 2127.8mg.

Product salad is morely of the easiest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.