A healthy, bright salad.
Step: 1
Combine the broccoli, onions, raisins, and sunflower seeds.
Step: 2
In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
Per Serving: 49 calories; protein 2.3g; carbohydrates 8.4g; fat 1.3g; cholesterol 0.5mg; sodium 42.6mg.
Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you must have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.