Quick and easy salad. Great for barbeques. Use red or yellow bell pepper, whichever you prefer.
Step: 1
Mix cherry tomato halves, diced cucumber, bell pepper strips, and chopped green onion together in a large bowl; add chickpeas and feta cheese and gently stir.
Step: 2
Whisk balsamic vinegar, basil, and olive oil together in a small bowl; drizzle over the salad and stir to coat.
Step: 3
Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
Per Serving: 189 calories; protein 7.5g; carbohydrates 24.3g; fat 7.4g; cholesterol 16.8mg; sodium 438.6mg.
Fruit salad is one of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sugar in it will give you more energy for the day and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.