Easy Mango Salad
The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
INGRIDIENT
DIRECTION
Step: 1
Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
Step: 2
Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.
NUTRITION FACT
Per Serving: 84 calories; protein 1.5g; carbohydrates 18.6g; fat 1.3g; sodium 568.2mg.
Fruit salad is one of the nicest salads to make . It is high in body delight and water content . As fruits contain natural sugar , you can have them for breakfast . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.
