Edamame Fresca

Refreshing edamame salad that’s light! Great with barbequed chicken.

INGRIDIENT

DIRECTION

Step: 1

Place red onion in a bowl with enough water to cover; soak about 5 minutes. Drain.

Step: 2

Combine soaked red onion, edamame, black beans, garbanzo beans, rice vinegar, red bell pepper, yellow bell pepper, parsley, ginger root, and extra-virgin olive oil in a large glass bowl, carefully folding to avoid smashing the beans; season with salt and black pepper.

Step: 3

Refrigerate 8 hours or overnight.

NUTRITION FACT

Per Serving: 319 calories; protein 19.9g; carbohydrates 40.2g; fat 10.1g; sodium 544.6mg.

Product salad is one of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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