Evacuation Tuna & Pasta Salad

Living on the coast we are sometimes forced to evacuate during hurricane season. Put this pasta salad in a covered container, and throw it in the cooler. It’s a full meal in one bowl. It’s easy to serve. Spoon it up into a cup and eat it in the car, camper, or in our case, a motel room! That’s why we call it Evacuation Tuna & Pasta Salad.

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and cool.

Step: 2

In a large bowl, combine pasta, eggs, tuna Cheddar cheese, celery, onion, roasted red pepper, and lima beans. Whisk together mayonnaise, lemon juice, and paprika. Season with salt. Pour dressing over pasta mixture, and mix together.

Per Serving: 314 calories; protein 20.5g; carbohydrates 27.4g; fat 13.9g; cholesterol 109mg; sodium 468.3mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.