Fabulous Fruit Salad II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it’s less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
INGRIDIENT
DIRECTION
Step: 1
In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
NUTRITION FACT
Per Serving: 230 calories; protein 5.8g; carbohydrates 24.9g; fat 13.8g; cholesterol 2mg; sodium 28.4mg.
Product salad is one of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you must have them for breakfast . The sugar in it will give you enough energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.
