Fatoosh

Sumac is available at Middle Eastern food stores. It may be left out of this salad, but the flavor to me is important to the overall taste.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Toast pitas 5 to 10 minutes in the preheated oven, until crisp. Remove from heat, and break into bite size pieces.

Step: 3

In a large bowl, toss together toasted pita pieces, romaine lettuce, green onions, cucumber, and tomatoes.

Step: 4

In a small bowl, mix the parsley, garlic, sumac powder, lemon juice, olive oil, salt, pepper, and mint. Pour over the pita mixture, and toss just before serving.

Per Serving: 164 calories; protein 3.2g; carbohydrates 17.8g; fat 9.5g; sodium 502.9mg.

Product salad is one of the easiest salads to produce . It is more in body delight and water content . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.