Fennel and Mandarin Salad

This is a refreshing change from your usual lettuce salads. Fennel is excellent for your digestion too!

INGRIDIENT

DIRECTION

Step: 1

Combine the fennel and mandarin oranges with a tablespoon of the juice from the canned oranges in a bowl. Add the olive oil and vinegar. Season with salt and pepper; stir. Allow to sit 10 to 15 minutes before serving.

NUTRITION FACT

Per Serving: 208 calories; protein 2.4g; carbohydrates 22.1g; fat 13.8g; sodium 69.8mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sugar can will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

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