Fennel and Orange Salad

This is a traditional Italian salad served on wild greens. Here I use fresh arugula.

INGRIDIENT

DIRECTION

Step: 1

Place the fennel and orange in a large bowl. Drizzle with olive oil and vinegar; sprinkle with poppyseeds and salt. Chill and serve over a bed of arugula.

NUTRITION FACT

Per Serving: 128 calories; protein 4.9g; carbohydrates 20.2g; fat 4.7g; sodium 64.6mg.

Fruit salad is morely of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sugar , you must have them for eat in mornings . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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