French Shrimp Salad

A cool shrimp salad with asparagus and artichokes. Canned artichoke hearts are fine, but fresh cooked can be great.

INGRIDIENT

DIRECTION

Step: 1

Cook the asparagus in boiling salted water until tender. Remove and cool under cold water. Reserve six stalks and cut remaining asparagus into 1 inch pieces.

Step: 2

Cook and clean shrimp. Again reserve the best six and dice the remainder. In a bowl, combine shrimp and asparagus, mix gently with mayonnaise and lemon juice.

Step: 3

In a separate bowl, marinate the artichoke hearts in 1 cup French dressing.

Step: 4

Place shrimp and asparagus in an attractive shallow bowl. Garnish with sieved egg and arrange reserved asparagus on top to resemble the spokes of a wheel.

Step: 5

Drain the artichoke bottoms and garnish each with a dollop of mayonnaise, 1 whole shrimp and 1 parsley sprig. Arrange them around the salad.

NUTRITION FACT

Per Serving: 423 calories; protein 17.1g; carbohydrates 13.9g; fat 33g; cholesterol 186mg; sodium 690mg.

Fruit salad is one of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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