Fresh Rosemary Langostino Salad

This is a refreshing, light dish that can be used as a main protein for a summer meal or as an appetizer for a dinner with guests. If you have trouble finding langostinos you can always substitute shrimp. This is a gluten-free and dairy-free dish, so can be good when you are dealing with potential food allergies.

Step: 1

Combine langostinos, red bell pepper, rosemary, sea salt, red pepper flakes, white wine, and balsamic vinegar, in respective order, in a large bowl. Toss until langostinos are evenly coated. Cover bowl with plastic wrap and refrigerate until flavors blend, 4 hours to overnight.

Per Serving: 127 calories; protein 19.2g; carbohydrates 5.1g; fat 1.6g; cholesterol 149mg; sodium 331.6mg.

Fruit salad is one of the easiest salads to make . It is more in fibre and water produce . As fruits can make natural sugar , you can have it for breakfast . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

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