Fresh Spinach Salad
A wonderful salad with a homemade dressing to pour over at time of serving. Everybody likes this!
INGRIDIENT
DIRECTION
Step: 1
In a blender or food processor, combine sugar, vinegar, oil, Worcestershire sauce, ketchup and onion, and process until smooth. Set aside.
Step: 2
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
Step: 3
Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
Step: 4
In a large bowl, toss together the spinach, water chestnuts, bacon and eggs. Serve with the dressing.
NUTRITION FACT
Per Serving: 433 calories; protein 7.3g; carbohydrates 22.1g; fat 36.3g; cholesterol 86.9mg; sodium 408.7mg.
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Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.
