Fresh Summer Fruit Salad

One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too.

Step: 1

Bring water and sugar to a boil in a medium saucepan over medium heat. Stir in the rhubarb, turn heat to low, cover, and simmer until rhubarb is soft, 10 to 15 minutes. Mash and chill in the refrigerator, about one hour.

Step: 2

To serve, mix the grapes, orange, strawberries, apple, peach, plum, cherries, and blueberries with 2/3 cup of the rhubarb sauce. Stir gently, but thoroughly to coat. Refrigerate for at least two hours to allow the flavors to blend.

Per Serving: 236 calories; protein 1.9g; carbohydrates 59.3g; fat 0.8g; sodium 5.7mg.

Product salad is one of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.