Fresh Tomato Salad

This salad has fresh tomato, cucumber, onion, green pepper and herbs.

Step: 1

In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.

Per Serving: 39 calories; protein 1.8g; carbohydrates 8.6g; fat 0.4g; sodium 10.4mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.