Fresh Vegetable Salad

Best with ‘fresh from your garden’ vegetables. A crisp, refreshing and simple side dish for those blistering hot summers!

INGRIDIENT

DIRECTION

Step: 1

Bring water to a boil in a large saucepan. Cook the rotini in boiling water until tender yet firm to the bite, about 8 minutes; drain. Rinse with cold water until cooled completely; drain. Transfer pasta to a large mixing bowl.

Step: 2

Whisk olive oil, vinegar, and honey together in a bowl; drizzle over pasta and toss to coat. Fold tomatoes, sweet onion, cucumber, carrots, celery, garlic, green onions, parsley, and cilantro individually into the pasta mixture to assure even distribution. Season with black pepper.

NUTRITION FACT

Per Serving: 114 calories; protein 2.5g; carbohydrates 15.1g; fat 5g; sodium 18.2mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you can have them for breakfast . The sugar in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.

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