Fried Chicken Dinner Salad

This is a quick dinner salad. I prefer mine with a honey mustard dressing and my husband likes his with ranch dressing. Use the dressing of your choice.

Step: 1

Beat egg in a shallow dish.

Step: 2

Mix bread crumbs and Parmesan cheese together in a shallow dish.

Step: 3

Season chicken with Cajun seasoning. Dip chicken into beaten egg and dredge in bread crumb mixture, pressing lightly to coat evenly.

Step: 4

Heat olive oil in a deep skillet over medium-high heat. Cook breaded chicken in the hot oil until golden brown, about 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain chicken on paper towels. Slice into strips.

Step: 5

Divide lettuce, tomato, carrots, and hard-boiled eggs between 2 large pasta bowls. Top with sliced chicken; drizzle salad dressing on top.

Per Serving: 1276 calories; protein 49.7g; carbohydrates 56.3g; fat 95.2g; cholesterol 395.1mg; sodium 1721mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness can will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.