Frito® Corn Salad

Easy, great summer salad for picnics!

Step: 1

Mix corn, Cheddar cheese, creamy salad dressing, red bell pepper, green bell pepper, red onion, milk, and black pepper together in a bowl. Fold corn chips into salad right before serving to retain crunch.

Per Serving: 155 calories; protein 5g; carbohydrates 9g; fat 11.2g; cholesterol 22.5mg; sodium 258.4mg.

Fruit salad is morely of the nicest salads to make . It is high in fibre and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the salads that may fuel weight loss.